Sara took her first Vinyasa Yoga class in her native Arizona and
immediately knew there was something to it. After years of playing
competitive sports (and wear and tear on the body), she was in search of
something to unite her desire to move with a deeper awareness and
community. She discovered a range of experience, from the playful to the
spiritual. As she gradually made her way out East in pursuit of a
career as a visual artist, she dabbled at various studios, until landing
at Yoga High, where she was introduced to her practice and her
Sara completed both the 200-hour and the 300-hour advanced Vinyasa training with Mel Russo, Liz Buehler-Walker, and Patricia Milder at Yoga High on the Lower East Side. She taught at the studio for five years and co-chaired the Women's Wellness Program teaching pre- and postnatal Yoga. Sara completed a Prenatal training with Mia Borgatta (creator of MA Yoga) and Dr. Eden Fromberg at Lila Yoga and Wellness in Lower Manhattan where she taught prenatal and Mom-baby Yoga. She completed a Kid's Yoga Training with Sarah Herrington of Om Schooled, which focuses on bringing Yoga into a school setting. Sara and her family relocated to Tucson, AZ and is teaching group and private classes.
Group Class Schedule
Tuesday 7:30pm - Breakout Studios, Tucson, AZ: Yoga Flow - An all-levels Vinyasa class.
Saturday 9am - Breakout Studios, Tucson, AZ: Yoga Flow - An all-levels Vinyasa class.
Saturday 12:30 - Breakout Studios, Tucson, AZ: Breakout Restorative - A mix of gentle movement, stretching, breath work and restorative poses.
Private and Group Sessions
Private Yoga sessions and Corporate classes are available, please contact me for pricing and scheduling.
Kid's Yoga Training with Sarah Herrington of Om Schooled, 2014
Prenatal Training with Mia Borgatta and Dr. Eden Fromberg at Lila Yoga & Wellness, 2012
300-hour with Mel Russo, Liz Buehler-Walker, and Patricia Milder at Yoga High NYC, 2011
200-hour with Mel Russo and Liz Buehler-Walker at Yoga High NYC, 2008